Every year organizational stress costs industry both directly and indirectly millions of dollars.

This practical stress management training pack will assist all employees in understanding and managing stress both within the workplace and within their everyday lives.

This course is designed to prepare individuals and trainers to understand stress. It provides a strong foundation in stress management and how to implement a stress management programme within any organization after the course is over.

Learning Objectives

At the end of this module participants will be able to:
• Understand stress in the workplace in terms of organizational costs.
• Understand how to measure absenteeism and turnover.
• Identify organizational influences on stress.
• Identify how stress can affect an individuals personality profiles.
• Detail ‘The General Adaptive Syndome’.
• Manage stress in the workplace.
Stress Management Training Pack
- 62 Training Slides (customize if required - add logos, examples etc)

- 37 Page Comprehensive Participant Manual (print multiple copies)

- Highly Interactive Practical Exercises